How to Adult: Making Sundays Count

There are a few things I need to do Sundays or the rest of my week is a hot mess.

Sundays in the Ruesink household are one of two things: very busy or very lazy. There is no in between. Lately, we’ve been more busy than lazy, though, and I’m finding myself struggling to get through the week productively while still getting to spend precious time with my sweet husband. Once we get into the swing of the work week, if I don’t have my life figured out already, it’s very difficult for me to improvise in the little things like what to cook, wear, or clean after a long day at work.

Funny story – I’ve always been the weirdo who sets out her clothes in advance. My college roommate used to make fun of me because every Sunday night I would pull out my clothes not just for the next day but for the entire week.

To this day, this is still part of my Sunday routine that I have to do to be able to function. You may not be as weird as I am, but I can’t tell you how much it helps me to have a plan – even if it’s just a plan of what to wear this week.

That being said, I thought I’d share some of my Sunday even routines that I just can’t live without. Seriously, you might think they’re small and silly, but I can’t tell you how much less stress I have on weeks when I commit to getting these things done before Monday morning hits.

#1. Meal Prepping

Now, I don’t actually cook and prep meals for the entire week like the crazy (awesome) Pinterest moms do. I tried that once and spent the entire day in the kitchen and it just wasn’t realistic for my life. However, I do make sure that I have at least two large recipes picked out and all of the necessary ingredients in stock. If I already have lunches made (which sometimes happens when I make larger recipes), I make sure to throw a meal in my lunchbox and stick it in the fridge. Along the same lines, I fill a few mason jars with the ingredients for my morning smoothies so I can just dump, blend, and go, healthy, delicious breakfast in hand.


#2. Wardrobe Planning

Ok, so you already know I’m kind of crazy about this. I start by looking at the forecast for the week and planning my outfits accordingly. I have a capsule wardrobe so once I have a general idea of the weather for the week, it’s quick and easy to pull clothing to the front of my closet. If I’m really in a planning mood, I also pull out my jewelry and accessories to go with the outfits. This saves me time and energy on early weekday mornings and I’ve actually used the time saved by not worrying about clothes to have an awesome morning time with Jesus. Cannot recommend enough.


#3. Actual Life Planning

There are a couple different places in my life that I keep everything planned and organized. I have a calendar in my kitchen, google calendar on my phone, and of course my wonderful and necessary Erin Condren Life Planner. You definitely don’t have to be a calendar/planner nerd like me, but I totally recommend sitting down and going over your week before it starts. It’s really helpful to remember appointments you might have forgotten or tasks you still need to accomplish before the craziness of Monday morning hits. This has been super beneficial for Jake and I in our marriage because we do as much individually as we do together. Knowing each other’s schedules and making sure we haven’t double booked each other or not prioritized time together makes busy weeks so much better.


And that’s my Sunday night! In an ideal world, I’d also straighten the house and clean out my purse but, to be honest, ain’t nobody got time for those. But really, once I have these three things taken care of, I can tackle anything the week throws at me.

What about you? Are there things you HAVE to do before Monday if you’re going to walk into the week with energy and confidence? How do you make your weekday time more productive? I’d love to chat in the comments!

How to Adult: Goal Setting – A Breakdown

So you set some ambitious goals for 2018… Now what?

ICYMI: I mentioned in my previous post that while I don’t like the idea of New Year’s Resolutions, I’m always game for setting new goals for myself. The start of the year is the perfect time to reflect on where you are in your life and dream about where you’d like to go. I’ve never considered myself very ambitious or really even much of a dreamer, though, so setting realistic goals that I actually wanted to achieve took me some time to figure out. And getting started can be so overwhelming! My keys to success: planning, people, and baby steps.

Now, please realize that what works for me, may not work for everybody. I’m an ISTJ on the Myer’s Briggs chart so I’m all about black and white, concrete details and lists. ALL THE LISTS. This is just how my brain functions.

But if you’re like Jake, you probably just have all these ideas and goals rolling around in your brain and sometimes writing them down makes them more real but basically, you’re good with them in your head. If that’s you, I think you’re awesome but I just can’t live like you.

Long story short, take this and run with it – you do you.

Step 1: Dream Big

There are no rules to Step 1 which is probably what I struggle with most. This is just creative brainstorming of things you’d like to see in your life – people you’d like to meet, places to go, things to do, what kind of person you’d like to see yourself become. Think in ideals for this step, no restrictions, no “buts” or “ifs” or conditions of any kind. Once you have a few good ideas, prioritize. What all can you realistically accomplish? What is most important that you accomplish? Remember, it’s crazy-hard to reach a goal that you don’t care about reaching. The best way to set a goal you can actually accomplish is if it’s something that’s really meaningful to you. Otherwise motivating yourself will to do something you’re not interested in will not be fun at all.

Step 2: Write It Out

There’s something unique about writing things down that solidifies things in our brains. When you see your goal on paper, it becomes real – it’s out there in the world, not just in your head. But to really make this step worthwhile, it helps to get specific. You did your big dreaming to come up with your goal, now narrow it down a little. Give it parameters, a time frame. What is it specifically you’d like to accomplish and how long will you give yourself to get there?

For instance, I mentioned that one of my goals in 2018 is to memorize more scripture. My specific goal when I wrote it out is to have Ephesians 1 memorized by my birthday (end of February). I got specific about what piece of the Bible I wanted to memorize and I set a realistic deadline for myself.

Step 3: Find Your Accountabilibuddy

Now that you’ve written out your goal, the next step is to speak it out loud. Tell a friend, tell your significant other, tell your parents, tell anyone, really. Talking about your goal will make it even more solidified in your brain, but the important part in this step is to ask someone to join you on this journey as your accountability partner.

We as humans are not meant to do things alone. We will fail every time we try to accomplish things in our own efforts because that’s just not how God designed us (Ecclesiastes 4:9-12). We were designed for community and part of that is spurring each other on (Hebrews 10:24), carrying each other’s burdens (Galations 6:2), and holding each other accountable (Ephesians 4:25). Partner with someone who will not only hold you to your goal but walk with you on the journey to achieving it.

Step 4: It’s All About Baby Steps

Here’s where my ISTJ starts showing but this is super important! You have a big goal that you’ve written out and told everyone about… Now how do you get started? My answer: plan out some baby steps. Start thinking concretely – what needs to happen for this goal to be accomplished? What do I need to get started? What will I need along the way?

Once you’ve answered these questions, you’ll have a better sense of direction and how to start. From there, you can make a plan to tackle your goal. I’ve found it easiest to make it part of my daily routine and keep my goal at the front of my mind, but depending on your goal, you might want to have weekly or bi-weekly check-ins with yourself to see your progress.

Continuing my scripture memorization example, there are several ways I could go about memorizing Ephesians 1, but I know from past experiences that a method that’s worked really well for me is the app Fighter Verses which has all sorts of quizzes, like games, specifically designed to help people memorize scripture in ways that work for them. My first baby step was downloading this app to my new phone. From there, I planned out smaller milestones I want to hit (specific verses memorized by specific calendar dates) and made it part of my daily routine to spend at least five minutes a day in the fighter verses app. Now my ambitious goal of memorizing an entire chapter of the Bible looks a lot smaller when it’s just five minutes a day!


Whatever your goal for 2018 might be, I hope this breakdown helps you tackle it. Just don’t forget to bring someone along with you. Sometimes goals can be harder to achieve than we think and we need the support, encouragement, and prayer of the people we’ve asked to join us on our journey. Don’t be afraid to reach out when you need help.

And remember, you’re only baby steps away 🙂

How to Adult: Healthy Eating During the Holidays

You don’t have to totally ditch your diet for the holidays. Here’s how I’ll be enjoying all my favorites this week while still eating responsibly!

How to Adult: Healthy Eating During the HolidaysI have been doing my absolute best to eat healthy over the past couple of months, a challenge made significantly harder by all the holiday goodness. Thanksgiving is my favorite meal of the year and Christmas has ALL the good desserts. It’s really stinking hard to make wise nutrition choices right now!

If you’re feeling a little overwhelmed about staying mindful of your diet this week, here are some tips to help us both stay on track while still enjoying the Christmas spirit!

#1 – Control Your Portion Sizes

This is my every day go-to tip for my diet and it really does work! My favorite way of doing this is just by grabbing a smaller plate. Big plates make it super tempting to just fill ‘em up but if you have a smaller plate, there’s less room to fill. I also find using paper plates to be a helpful option, especially the cheaper ones, because you can feel the weight of your food a lot more dramatically. Yes, Christmas china is pretty but paper plates are disposable and can help you control your portion sizes…I think I know which one I’d go for.

#2 – Eat Only When You’re Hungry

This one is tricky for me because my body is not great at letting me know when I’m hungry. But one of the real dangers with holiday over-eating comes not so much in the meal itself but all the grazing that happens throughout the day. I know in my family we’ll have breakfast and then snack until the big meal is ready sometime in the afternoon and boy, do those snacks get ya! Reading your body’s natural signs of hunger and only eating when it tells you to is hard but so worth it.

#3 – Drink More Water

This is another one straight off my day-to-day diet but it’s so good, it just had to be included in this list. Water. We need it but there’s a lot of other delicious holiday drinks that like to get in our way of consuming more of it. Opting for water instead of eggnog will not only save you calories but also help out with tip #2. If you think you’re hungry, drink a glass of water. If you’re still hungry when you finish, you can eat. But a lot of the times, our bodies tell us we’re hungry when really we just need more water.

#4 – Eat You’re Veggies First

So much of what we like to eat during holidays is protein and carbs so eating your veggies first may not be your favorite idea but it will help make sure you get all those good vitamins and nutrients before you get too full to get around to them. This is probably a good practice to get into for day-to-day life too, but I just can’t bring myself to make it a normal practice just yet. I’ll hold on to my childish dislike of most veggies for a little longer, thank you very much.

#5 – Only Indulge in What You Love

It’s Christmas, go ahead and treat ‘yo self! But instead of filling an entire plate with every tasty treat on the counter, scout out only the things you’ll really cherish and enjoy those. Ask yourself “what are my three favorites?” or “What’s something I only get to treat myself to during the holidays?” to help narrow down your options.

#6 – Don’t Feel Guilty

It’s Christmas! It’s ok to indulge. Feeling guilty won’t delete calories that you’ve already eaten. Nor will it replace the benefits of a morning run. Basically, feeling guilty doesn’t get you anywhere. Be kind to yourself and remember that each day is a fresh start to take care of your body.

I hope these tips help you enjoy Christmas this week and enjoy yummy, delicious foods that make your heart smile. Eating healthy during the holidays is tough work so do your best and feel good about it. And remember that tomorrow is a new day with a fresh start.

How to Adult: Hosting for the Holidays

Planning to host friends or family this holiday season and not sure where to start? Here’s some simple ideas to be the hostest with the mostest (even if you have no idea what you’re doing)!

How to Adult: Hosting for the HolidaysWith the holiday season in full swing, it seems like Jake and I have a party or event to attend every other weekend! With so much going on, I’m not sure we’ll get around to hosting anything ourselves this year but getting to be a party-goer so often recently has given me plenty of ideas for being a better party-thrower. Here are a few simple tips and tricks to have your friends thinking you’re profesh at throwing holiday parties!

  • Set the melodic mood – No matter the size or theme of your party, (background) music is super helpful in creating the right atmosphere. Spend some time on Spotify curating a playlist to help the evening flow just the way you envision.
  • Get your stuff clean – I know this sounds incredibly silly but having a clean home is absolutely necessary. Clear the clutter from the main rooms your guests will occupy and make sure your kitchen and bathroom are sparkling. Why did I add kitchen? Because if you’re serving any time of food and your kitchen is a hot mess, it reflects poorly on whatever you just slaved over to serve. Trust me, clean your stuff.
  • Arrange seating – You can take this piece of advice as literally as you would like. My original thought was along the lines of making sure you have enough places for your guests to sit comfortably (my and Jake’s biggest challenge in our 600 square feet). But if you’re having a dinner party, you may want to pre-arrange seating so that your guests have the best time possible. After all, you know your guests probably better than they know each other. If you think people will click, sit them next to each other and watch new friendships form. Similarly, if you think certain personalities won’t work in close quarters, seat them away from each other.
  • Have a place for jackets/purses – This is something small that a lot of people don’t seem to think about any more. Having a designated spot where people can dump their junk keeps your party area looking and feeling cleaner and bigger and your guests will appreciate not having to look after a jacket or carry their purse all evening.
  • Give your guests something to do – I really like the idea of assigning friends or family with certain tasks throughout the night to ease the burden of hosting. If you don’t think it’s classy to assign guests with cleaning or cooking duties throughout the evening, how about assigning a particularly friendly guest with making sure everyone is introduced? Or, if you have a friend with a good sense of the mood in the room, how about putting them in charge of your playlist for the evening? Play up the strengths of the friends or family that you involve and make sure everyone is game for it before the party, but having helpers definitely makes the multi-tasking host’s life a little bit easier
  • Have lighting set the mood – Similar to music, lighting is a huge factor in creating your ideal party atmosphere. Want people to dance? Make it dark and, if you have them, turn on the party lights. Want your guests to participate in a game? Keep the lights bright enough so that they know what’s going on. Not sure what kind of lighting is best? I’d suggest lower light or candlelight because it makes everyone glow and brings people together!
  • Light it up with vanilla extract – This is possibly my favorite trick! Before guests arrive, spray or dab vanilla extract onto lightbulbs near the party area. Do this while the light is off so that when you turn it on for the party, the heat will release the vanilla and make your party smell delicious!

Have any other go-to party tricks? I can’t wait to try these out next time Jake and I host at our place! If you try them before me, let me know how it goes in the comments!

How to Adult: Looking Like an Adult (Even When You Don’t Feel Like One)

Most days, I feel like a hot mess trying to adult. But that doesn’t mean I have to look like one…

How to Adult: Looking Like an Adult (Even When You Don't Feel Like One)Most of my life I’ve looked older than my age. This was cool in high school when everyone wants to look older but is considerably less cool now. I can count on one hand the number of times I’ve been carded getting drinks and most of the high school girls I hang out with at church are confused about my age because I don’t act a whole lot like the married adult I am sometimes.

I used to think that changing the way I dress would help me to look and feel my own age and it did, just not in the ways I wanted it to. In college, I took my new found freedom of dress (before college I wore uniforms every day for school) and wore all the things I wished I could have worn in high school. While this did make me look more my age, I also found that I wasn’t taken seriously as much as I would have liked.

The way we present ourselves sends a message to the world about who we are and what we want. I’m not saying it’s time to go out and replace everything in your closet with a power suit (although if that’s what you want to do, more power to you…get it? power…ba dum tssss). But I think cleaning up our look with very little effort can go a long way. Even when we don’t feel like adults who know what we’re talking about, we can still command respect with amazingly small changes to our appearance. Here’s what I’m talking about:

  • Wear clothes that FIT. This is a tough one for me since my weight has been fluctuating a lot in the last year or so. I realize that weight presents a challenge to this goal but I promise, wearing the right sizes makes such a huge impact because clothing that is too small or too large tends to look childish. Pick your clothes not by the size number (because we all know those are bogus and there is no standard) but by how they fit your body. This goes for jeans, too. If you find jeans that you love but are a few inches too long, it’s well worth the extra few bucks to get them hemmed to the proper length.


  • Clean your glasses. I’ve worn glasses for the last 20 years of my life so I rarely notice when they’re smudgy and need a cleaning just because I’m so used to it. What I don’t typically think about is that even though I can see through smudges perfectly fine, other people can’t. Keep your glasses clean so that people can easily make eye contact with you without thinking about how nasty your life must be if your glasses are that gross.


  • Keep your shoes clean, too. This is another one that’s hard for me because I kind of love my nasty, beat-up Converse. But they don’t look great. We don’t think about it often, but shoes probably take the greatest wear and tear out of all the items we wear regularly. Learn the proper way to take care of your shoes and you’ll look a lot more like you know things about life than like a grungy, angst-filled teenager (even if that teenager is your spirit animal).


  • Speaking of wear and tear, retire items of clothing that have seen better days. Or at least don’t wear them in public. Items with pilling, fraying, holes, and tears are no good in your efforts to trick the world into believing your adulthood. Even if they’re some of your favorite pieces, it’s time to let go and find new pieces that you’ll love just as much.


  • Roll your sleeves better. I know personally when I roll my sleeves, it’s usually because I’m hot and bothered about something (or because I live in Texas and it’s just always hot). But there are ways of rolling shirt sleeves that don’t make you look like the hot mess you may feel like when you go to roll ‘em up. It’s all about giving off a clean exterior, people!


  • Take off your old makeup. Yeah, I know, you got in late last night and went straight to bed and your makeup this morning actually doesn’t look half bad. Wrong. Your skin does not appreciate when you go to bed without washing your face and overtime it will show. So, not only does day two makeup not usually look super professional, it will incur the wrath of your skin. Keep makeup remover wipes by your bed if that helps and learn about why your face does not appreciate going to bed dirty.


  • Keep hair ties away from your wrist. Oof, this one is hard! I’m so guilty of constantly keeping a black hair tie on my right wrist, I had a tan line there this summer. I’ve heard it’s not awesome-looking to permanently wear hair ties like bracelets but I’m so accustomed to it, I don’t think to look anywhere BUT my wrist these days. However, hair ties have recently been linked to health issues like infections and issues with blood circulation. While you probably have no reason to worry, remember to keep your hair ties clean, wash your hands regularly, and try your best to decrease the amount of time that hair ties stay around your wrist. Also, stretch out new hair ties before keeping them on your wrist so that blood flow is never cut off.


  • Ladies, put your bra straps away. I have always felt like this particular strategy for looking more respectable was a no-brainer but recently, it’s kind of come back in style to expose parts of your bra, particularly if it’s pretty and lacy. Keeping your undergarments under your clothes as they were designed to be looks more like you’re asking to be taken seriously than the alternative. And for that matter, wearing bras that fit well can change your look dramatically, not to mention raise your confidence level. So let your pretty bras be a confidence-boosting secret rather than showing them off to the world and notice the difference in how people react.


  • Do away with chipping nail polish. Clean nails go a long way in presenting yourself well. Chipped nail polish gives off a young, immature vibe so either take the time to keep your nail polish looking salon fresh or make sure to remove it when it starts looking less than. Next time you go in for that handshake with clean nails you can feel a lot more like the adult you are rather than the kid you feel like.

How we present ourselves says a lot more about who we want to be than we realize most days. You don’t have to completely change your personal style to be taken seriously, though. These small little changes can go so far in showing the world who we are and what we want. What do you think? Have you tried any of these on your own? What was the response you noticed? I’d love to hear your stories about this!

How to Adult: Finding Satisfaction in Any Job

Feeling unfulfilled and/or dissatisfied at work? You don’t have to. Let’s make some lemonade together.

How to Adult: Finding Satisfaction in Any JobOne of the things that I’m most grateful to my parents for is that the raised me to have a good attitude and mindset about the work field. They taught me not only the importance of employment but the importance of being a good employee and what exactly that looks like. My parents also taught me that as Christians, whatever we do, we do it for the Lord, even if that means taking out the trash or cleaning the bathrooms at work.

I’m unbelievably thankful that I am a millennial with a good work ethic and that I’ve been fortunate enough to work at some incredible places with some incredible people. I’m one of the lucky ones who found a job and company that I love and that makes going to work every day easy. But I’ve also had terrible job experiences that I’ve hated, and I know the reality of feeling stuck in those positions, dissatisfied, unfilled, and unappreciated. If that’s you right now, here are some tips to make lemonade and find some satisfaction and fulfillment right where you are.

Focus on what you ROCK at.

Even in my least pleasant jobs, there was always at least one task that I was awesome at, and even if I wasn’t recognized for it, I could have the satisfaction of doing a great job and the knowledge that in some small (or large) way, I was making myself invaluable to my team and company. If you can’t find one task that you get excited about or that you can be proud of, make one up and create a way to play up your strengths. I bet, in the process, you’ll discover some really cool things about yourself and maybe end up developing changes in your position that are a long time coming.

Reflect on Growth and Remember Your Motivation.

Similar to focusing in on your strengths, so much pride and satisfaction can be found in recognizing just how far you’ve come. Think back to your first couple of months in this position and remember the tasks you struggled with. I’d be willing to bet that your day-to-day challenges now are a lot more complicated than they were when you first started. Take some comfort in that. You’ve grown, you’ve faced challenges and come out better from them. And because of that, you know you can continue to face challenges in the workplace with your head held high.

In the same vein, think about your original motivation for taking this job. What were some reasons you accepted it? What did you find most appealing about the position/company/work itself? Sometimes time and negative situations can distract us from how we really feel so remembering how we got where are is a great way to find inspiration.

Hone In on Your Transferable Skills.

I talked about them in a previous post, but in case you missed it, transferable skills are the broader skills you develop in a specific position that can apply to any other position. For instance, a college student who is a summer camp counselor develops specific skills in child care. Child care in and of itself is not necessarily applicable to other jobs they might take, but camp counseling also develops leadership skills such as managing interpersonal conflict, working as part of a team, and problem solving. You can find transferable skills in any position so list out a few you might be developing at your current job, and focus on being excellent in those areas so that wherever you go from here, you will have made the most of this experience.

Be the Force of Change.

If your dissatisfaction and unfulfillment is a result of not feeling appreciated or respected within your company, that sucks and I’m so sorry. No one likes that feeling and because it’s dependent on others around you, there aren’t any practical steps to take to immediately fix it. However, I would challenge you to see this situation as an opportunity to be the force of change in your workplace. A lot of times, if you’re not feeling appreciated or respected at work, it has to do with the culture of your company and, chances are, you are not the only one feeling this way. That being said, company culture changes with the individuals within the company. If you want a more positive, more affirmative company culture, that starts with you. Positivity breeds positivity. By consistently showing honest respect, praise, and admiration to the colleagues around you, you’ll be laying the foundation for creating an environment of respect and support. While it’s easy to sit back and wallow in self pity for feeling unappreciated, the best thing you can do to change your situation is fight back with a positive attitude yourself and watch your environment change around you.

Hold Fast to Your Purpose.

When you are at a place of questioning why you’re in your position at work, remember that God put you there for a reason. When you don’t understand what the point is any more, or you’re frustrated and tired and burnt out, remember that, if you’re a believer, your job is not the thing you do all day from 9-5. Your job is to be an ambassador for Christ to the people around you. Your job is to show your co-workers His love and goodness and patience and peace. Spend some time praying about shifting your focus from the day-to-day practical tasks you face at work to the real reason God put you in that company, on that team, with those people, at this time. I promise, He will be faithful to redirect your thoughts and heart.

How to Adult: Habits for Hacking Adulthood

I’m trying out a few new habits to take my adulting to the next level. Want to join me?

How to Adult: Habits for Hacking AdulthoodIf you’re anything like me, you run on routine. I have the same alarm that goes off every morning and I go through the same steps to get ready every week day before I leave for work. My routine very rarely changes because I’m such a creature of habit. In fact, I lay out my clothes for the week every Sunday evening, a habit that I’ve done every week since my first week of college. (S/o to my college roomie Heather and husband Jake who put up with this weird hack of mine!)

But here’s the thing. Lately I’ve noticed that a lot of my habits actually make my life harder. (I mean, minimally harder because, let’s be real, my life is not hard.) While my routine is comfortable and effective, it’s not always efficient. So to fix that, I’m going to try some life hacks to create new habits within my routine!

They say that forming a new habit can take anywhere from three weeks to two months depending on your personality, so to help me out and track my progress, I’ll be using the habit tracker app. I’ve used this app before and it’s actually super addicting and effective. I’d love for you to join me on this journey! If you do, feel free to follow me (Jackie Ruesink) and we can keep each other accountable!

So what are these habits to hack adulthood? Glad you asked. There are a lot I could choose from but in the effort of starting out small, here’s what I’m going with first:

  1. No snoozing OR opening up Facebook right away – I personally have never been a snoozer. My alarm goes off and I’m up. BUT I’ve gotten into a bad habit of scrolling social media first thing to delay my morning routine and I know this is not uncommon. But honestly, social media is too useless, depressing, and empty to be filling my brain with it first thing every morning. I’m not going to go crazy and say eliminate social media all together (I like my connection just as much as the next millennial) but I am going to limit it to after I’ve eaten my first meal of the day.
  2. 15 Minutes of Cleaning Every Day – Now, I love to clean but recently I’ve realized how much work it is to actually take care of a home and I’m living in less than 600 square feet! While having big cleaning days every couple of weeks is great, it’s not awesome in the days before those big events when Stella’s fur is practically carpeting our linoleum floors. I’m usually pretty good at decluttering but I think the biggest challenge with this new habit will be cleaning the kitchen as I cook. I know it can be done but I’m definitely not a pro at it…yet.
  3. No Food After 9 PM – I came up with this habit in college because I noticed I don’t sleep well if I’ve eaten close to bed. The science on eating before bed is controversial – some doctors say it leads to weight gain and others say it may help weight loss. Personally, this decision is less about weight and more about quality of sleep. But you may want to check out the pros and cons for yourself.
  4. Drink More Water – I’m one of those people who will just constantly sip on any drink near by all day. I sip drinks to fill awkward pauses, quench my thirst, not be bored, and a host of all kinds of other reasons. My problem is that I almost always want to drink Dr. Pepper or La Croix and not actual water. “But, wait, Jackie, isn’t La Croix sparkling water?” Yes. Yes it is. But all the acid from the carbonation is not ideal for my teeth or tummy, so really, I just need to stick to water. During this challenge, I’ll also be cutting down my soda/caffeine to one Dr. Pepper on Saturdays and Sundays only. Which, for me, is a stinkin’ big deal.
  5. Be Thankful – This is something Jake and I started a few months ago that I absolutely love. We take a few minutes before bed every night to list three things we’re thankful for. It definitely forces me to see the good in crappy days and refocuses my brain and heart on the things that matter. It’s a great way to end the day reflecting on God’s goodness and graciousness and generosity, and it helps me understand, appreciate, and love my husband more to hear his heart.

So that’s my starting line-up for adulting habits. What are some ways you can be adulting better this month? Will you be joining me on Let’s chat!